The Queen Garnet plum is no ordinary fruit. Often called the “queen of antioxidants,” this deep purple plum has gained international attention for its unique nutritional profile and potential health benefits. But what makes it so special compared to everyday plums?
A natural source of anthocyanins
The vibrant purple colour of Queen Garnet plums comes from anthocyanins, a type of antioxidant. These natural compounds help protect cells from oxidative stress and are being studied for their role in supporting:
- Heart health
- Healthy ageing
- Gut health
- Immune function
Backed by scientific research
Unlike many fruits, Queen Garnet plums have been the subject of independent research studies by Australian universities and institutes. These studies have explored how anthocyanins from Queen Garnet may:
- Help manage blood pressure in younger and older adults
- Support vascular and inflammatory responses after high-fat meals
- Contribute to healthy weight management and metabolic function
While research is ongoing, early findings highlight the Queen Garnet as one of the richest natural sources of these beneficial compounds.
Nutrient-dense and naturally delicious
Beyond antioxidants, Queen Garnet plums are also:
- High in vitamin C – to support skin and immune health
- A source of dietary fibre – for good digestion and gut health
- Low in calories yet naturally sweet – making them a nourishing snack or ingredient
Enjoying Queen Garnet year-round
Fresh Queen Garnet plums are only available during their short harvest season. To make it easier to enjoy their distinctive flavour beyond summer, we’ve created ways to capture the taste in convenient, year-round formats.
- Queen Garnet Nectar offers a delicious way to savour the rich, tangy-sweet flavour of the fruit.
- PurQ powders bring Queen Garnet together with other carefully selected ingredients, designed to support everyday wellness in easy-to-use blends.
Whether blended into smoothies, stirred into yoghurt, or simply enjoyed as a refreshing drink, these products let you enjoy the Queen Garnet taste whenever you like.